{"id":2667,"date":"2019-08-20T19:48:25","date_gmt":"2019-08-21T01:48:25","guid":{"rendered":"https:\/\/forvidas.org\/blogmg\/?p=2667"},"modified":"2019-08-20T19:48:25","modified_gmt":"2019-08-21T01:48:25","slug":"back-to-school-decrease-the-stress","status":"publish","type":"post","link":"https:\/\/forvidas.org\/blogmg\/?p=2667","title":{"rendered":"Back to School&#8211;Decrease the Stress!"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/forvidas.org\/blogmg\/wp-content\/uploads\/2019\/08\/Back-to-School-Decrease-the-Stress-pic.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-2668\" src=\"https:\/\/forvidas.org\/blogmg\/wp-content\/uploads\/2019\/08\/Back-to-School-Decrease-the-Stress-pic-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" srcset=\"https:\/\/forvidas.org\/blogmg\/wp-content\/uploads\/2019\/08\/Back-to-School-Decrease-the-Stress-pic-200x141.jpg 200w, https:\/\/forvidas.org\/blogmg\/wp-content\/uploads\/2019\/08\/Back-to-School-Decrease-the-Stress-pic-300x212.jpg 300w, https:\/\/forvidas.org\/blogmg\/wp-content\/uploads\/2019\/08\/Back-to-School-Decrease-the-Stress-pic-400x282.jpg 400w, https:\/\/forvidas.org\/blogmg\/wp-content\/uploads\/2019\/08\/Back-to-School-Decrease-the-Stress-pic-600x424.jpg 600w, https:\/\/forvidas.org\/blogmg\/wp-content\/uploads\/2019\/08\/Back-to-School-Decrease-the-Stress-pic-768x542.jpg 768w, https:\/\/forvidas.org\/blogmg\/wp-content\/uploads\/2019\/08\/Back-to-School-Decrease-the-Stress-pic-800x565.jpg 800w, https:\/\/forvidas.org\/blogmg\/wp-content\/uploads\/2019\/08\/Back-to-School-Decrease-the-Stress-pic-1024x723.jpg 1024w, https:\/\/forvidas.org\/blogmg\/wp-content\/uploads\/2019\/08\/Back-to-School-Decrease-the-Stress-pic-1200x847.jpg 1200w, https:\/\/forvidas.org\/blogmg\/wp-content\/uploads\/2019\/08\/Back-to-School-Decrease-the-Stress-pic.jpg 1309w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>For most kids, school has begun, so let\u2019s try to transition out of the lazy days of summer hangover.\u00a0 Here are a few tips:<\/p>\n<p>~<strong>Proper sleep<\/strong> is important for everyone. Set a reasonable bedtime then create an atmosphere of winding down.\u00a0 This will mean cutting out screen use during a specific time before bed. TV, gaming, and IPads are too stimulating for wind-down time.\u00a0 Bedtime stories and reading are great calming activities.<\/p>\n<p>~ <strong>Pre-pack<\/strong> both the backpack and the lunchbox. \u00a0This will ensure that all books, binders, permission slips, and homework get in the backpack.\u00a0 It will also eliminate having to think about lunch during your morning when you\u2019re trying to get everyone out of the house on time.<\/p>\n<p>~<strong>Pre-plan<\/strong> your child\u2019s clothing.\u00a0 Try having outfits (top, bottoms, socks and underwear) already matched and in an individual cubby.\u00a0 You can match everything right out of the laundry to place into the cubbies.\u00a0 This way, your child can have a choice of what to wear, and you can rest in the fact it will match.\u00a0 A great product to achieve this is Whitmore over the door shoe organizer.\u00a0 It has 26 cubbies.\u00a0 You could put pajamas on one side and outfits on the other or 2 children could easily share one with 13 cubbies each.<\/p>\n<p>A good night\u2019s rest and pre-planning the daily routine will set your children up for a productive school day!\u00a0 Less stress equals more success!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For most kids, school has begun, so let\u2019s try to transition out of the lazy days of summer hangover.\u00a0 Here are a few tips: ~Proper sleep is important for everyone. Set a reasonable bedtime then create an atmosphere of winding down.\u00a0 This will mean cutting out screen use during a specific time before bed. TV,<\/p>\n","protected":false},"author":13,"featured_media":2668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/forvidas.org\/blogmg\/index.php?rest_route=\/wp\/v2\/posts\/2667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forvidas.org\/blogmg\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forvidas.org\/blogmg\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forvidas.org\/blogmg\/index.php?rest_route=\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/forvidas.org\/blogmg\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2667"}],"version-history":[{"count":1,"href":"https:\/\/forvidas.org\/blogmg\/index.php?rest_route=\/wp\/v2\/posts\/2667\/revisions"}],"predecessor-version":[{"id":2669,"href":"https:\/\/forvidas.org\/blogmg\/index.php?rest_route=\/wp\/v2\/posts\/2667\/revisions\/2669"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/forvidas.org\/blogmg\/index.php?rest_route=\/wp\/v2\/media\/2668"}],"wp:attachment":[{"href":"https:\/\/forvidas.org\/blogmg\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forvidas.org\/blogmg\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forvidas.org\/blogmg\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}